There was a moment in time when being gay or being “other” became acceptable. Simultaneously discriminating against these groups became absolutely unacceptable. Similarly, our country decided that apartheid was unacceptable. So we changed it. We collectively decided that what was going on was not acceptable. We collectively decided to do something about it. And we…
Questions and answers on World Suicide Prevention Day posed to Recovery Direct by Independent Online Newspapers. What is the organisation’s role in suicide prevention? Recovery Direct deals with helping people voice many deep-seated issues though highly progressive “talk therapy”. People don’t simply wake up one day and want to commit suicide. Invariably they are…
Recovery Direct is an evidence-led treatment programme that works with a range of substance and behaviour based issues such as drug and alcohol use disorders, depression, anxiety, chronic stress and eating disorders. The evidence-based approach to addiction treatment is distinctly different to the way most addiction has been treated to date in South Africa. The…
Learn about the warning signs of a substance or behaviour relapse. Relapse can be a slow process that can begin long before the person actually uses. How to be prepared to recognize early warning signs of relapse can be a key to combatting relapses in the future and to ensure that you have the best…
Here are some great tips for families and supporters of people that are recovering from addiction, depression, chronic anxiety. We tried to make the list relatively short but failed. There is so much value in being a support to anyone coming out of a treatment environment. Initially you may need to bury your non-progressive feelings…
Most addictions require psychological and psychiatric intervention but this starts with the user being aware and willing to work on behaviour changes. A person can begin their journey of stopping addictive behaviours by following these simple guidelines below: Document the harmful effects of your addiction in a notebook List all the positive changes you would…
Interventionists play a key role in helping guide families and people into recovery. Usually, a professional interventionist has unique and intricate knowledge and understanding of family and interpersonal dynamics required to stage longterm and successful transitions from a state of resistance to a state of full recovery. Usually, expert interventionists are consultants that are not…
Fearing intimacy and avoiding closeness in relationships is the norm for about 17% of adults in Western cultures. Fear of intimacy is generally a social phobia and anxiety disorder resulting in difficulty forming close relationships with another person. Avoidant behaviours are one symptom of social anxiety that can cause intimacy issues. What causes intimacy disorders?…
A new study distributed under the South African Medical Journal reveals that substance addiction is so common in South Africa that one in five adults abuse substances like alcohol, dagga and painkillers. Dr Allers from the South African Society of Psychiatrists remarks that alcohol consumption is still the primary component to substance addictions in South […]
Traumatic stress is a natural reaction after exposure to a terrifying event or a series of independent incidents that we find distressing. It is not only caused by physical scenarios – It can also manifest after exposure to unpleasant emotional influences. After exposure to a frightening event, our brains are alert to danger, but usually […]
The symptoms of post-traumatic disorder (PTSD) and complex post-traumatic disorder (CPTSD) are not as visually obvious as physical injuries or ailments. Neither is it as well known as other mental afflictions. Consequently, it is often misinterpreted, underestimated or ignored by untrained observers. It can also be misdiagnosed by inexperienced health practitioners. This presents unique challenges […]
How does a rehab work? Since patients are removed from the stress of their daily lives, they are often better able to work through their addiction issues. Rehab programs can include group therapy, individual therapy, medication-assisted treatment, and even complementary therapies such as meditation, animal therapy, or outdoor activities. What is the process of rehabilitation? […]
Halfway houses in Hilton provide a refreshing safe place for people who would like to live in a safe, comfortable, rejuvenating, supporting & mindful location. Many sober living homes in Hilton provide a lot much more than a transitional lifestyle surrounding; many hinge on healthy recovery methodology and different recovery solutions. We care for the […]
Sober houses in Musgrave offer a favourable refuge for individuals who would like to reside in a protected, comfy, recovering, nurturing & mindful surrounding. Inhabitants are typically required to have infrequent drug tests, enter into group meetings, and validate that they are taking the guidelines required to achieve long-term sobriety. We work to be aware […]